The first reviews for Rise and Shine are in - and they are 5 star ones, woohoo!

It feels pretty vulnerable publishing a book, so it really is wonderful to get feedback and see and hear stories of how it is already helping make a positive difference for people.

If you have a copy, my sister and co-author Kate and I would love to hear your experiences of Rise and Shine, and how it is helping you. If you would be willing to post a review on Amazon, we would really appreciate that too. These really help with the algorithms and encourage others who don't know us to get a copy.

And this is, after all, why we wrote it - to share these insights and practices more widely, so that as many others as possible could benefit from the things we have learned.

To help a wide and diverse range of people transform their lives, morning by morning.

Thank you in advance for your support with this.