• Home
    • Dru Yoga
    • Chair Yoga
    • Grief Yoga®
    • Frequently Asked Questions
    • Dru Yoga Back Care Course
    • Laughter Yoga
    • Corporate Yoga
    • Corporate meditation
    • Introduction to Meditation Course
    • Dru Meditation
    • Deep Relaxation
    • Traditional Yoga Meditation
    • Guided Visualisations
    • Corporate Yoga & Meditation
    • Heal Your Life® Workshops
    • TOBY YOGA
    • Meditation
    • Dru Yoga
    • Yoga for Back Care
    • Laughter Yoga
    • Data Policy
    • Heal Your Life Workshops
    • Yoga & meditation in the workplace
    • Eastview Therapy
  • News
  • REVIEWS
  • Books
  • Contact
Menu

Toby Yoga - Yoga & meditation in Sheffield, South Yorkshire

19 Junction Road
Sheffield S11 8XA
07816133151
Health | Harmony | Happiness

Your Custom Text Here

Toby Yoga - Yoga & meditation in Sheffield, South Yorkshire

  • Home
  • Yoga
    • Dru Yoga
    • Chair Yoga
    • Grief Yoga®
    • Frequently Asked Questions
    • Dru Yoga Back Care Course
    • Laughter Yoga
    • Corporate Yoga
  • Meditation
    • Corporate meditation
    • Introduction to Meditation Course
    • Dru Meditation
    • Deep Relaxation
    • Traditional Yoga Meditation
    • Guided Visualisations
  • Classes & Workshops
    • Corporate Yoga & Meditation
    • Heal Your Life® Workshops
  • About
    • TOBY YOGA
    • Meditation
    • Dru Yoga
    • Yoga for Back Care
    • Laughter Yoga
    • Data Policy
    • Heal Your Life Workshops
    • Yoga & meditation in the workplace
    • Eastview Therapy
  • News
  • REVIEWS
  • Books
  • Contact

Energy Release Block (EBR1)

January 30, 2020 Tobias Oliver
780x428-DSL-nanna-EBR1-big-splash.jpg

Develop your home yoga practice by enjoying a free, 10 minute class with one of my lovely Dru teachers, Nanna. In it she expertly takes you through the first of Dru’s signature Energy Block Release (EBR) sequences, EBR1. Not only will this sequence provide a full body warm-up but will also help balance mind and emotions. It’s a lovely way to get energy moving and bring you to a place of deep inner stillness.

Read more
In exercise, asaana, yoga, Well-being, relaxation Tags dru yoga, free class, online yoga studio, yoga practice, EBR1, Energy Block Release

TOBY YOGA - health, harmony & happiness.

TOBY YOGA, Eastiew studios, 19 junction road, sheffield s11 8xa | 0114 267 9614 | 07816 133 151

Orange ho ho ha ha ha logo.png
Heart-w-r.jpg
Traditional%2Byoga%2B2.jpg
Dru Yoga Registered Teacher
GYTT Certified Teacher Logo.jpg