Mindfulness: Managing Difficult Emotions (Week 6)
Apr
3
10:00 AM10:00

Mindfulness: Managing Difficult Emotions (Week 6)

A six week practical workshop series to help you feel more in control of your thoughts and find a greater sense of balance. You will learn more about how your mind works and discover effective tools and techniques to help you identify and better manage emotions. Mixing mindfulness, neuroscience, and science of mind philosophy.

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Mindfulness: Managing Difficult Emotions (Week 4)
Mar
20
10:00 AM10:00

Mindfulness: Managing Difficult Emotions (Week 4)

A six week practical workshop series to help you feel more in control of your thoughts and find a greater sense of balance. You will learn more about how your mind works and discover effective tools and techniques to help you identify and better manage emotions. Mixing mindfulness, neuroscience, and science of mind philosophy.

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Mindfulness: Managing Difficult Emotions (Week 3)
Mar
13
10:00 AM10:00

Mindfulness: Managing Difficult Emotions (Week 3)

A six week practical workshop series to help you feel more in control of your thoughts and find a greater sense of balance. You will learn more about how your mind works and discover effective tools and techniques to help you identify and better manage emotions. Mixing mindfulness, neuroscience, and science of mind philosophy.

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Mindfulness: Managing Difficult Emotions (Week 2)
Mar
6
10:00 AM10:00

Mindfulness: Managing Difficult Emotions (Week 2)

a six week practical workshop series to help you feel more in control of your thoughts and find a greater sense of balance. You will learn more about how your mind works and discover effective tools and techniques to help you identify and better manage emotions. Mixing mindfulness, neuroscience, and science of mind philosophy.

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Mindfulness: Managing Difficult Emotions
Feb
27
10:00 AM10:00

Mindfulness: Managing Difficult Emotions

A six week practical workshop series to help you feel more in control of your thoughts and find a greater sense of balance. You will learn more about how your mind works and discover effective tools and techniques to help you identify and better manage emotions. Mixing mindfulness, neuroscience, and science of mind philosophy.

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Mindfulness: Managing Difficult Emotions (Week 5)
Feb
15
1:00 PM13:00

Mindfulness: Managing Difficult Emotions (Week 5)

A six week practical workshop series to help you feel more in control of your thoughts and find a greater sense of balance. You will learn more about how your mind works and discover effective tools and techniques to help you identify and better manage emotions. Mixing mindfulness, neuroscience, and science of mind philosophy.

View Event →